Weigh In record (no journal entry) for 23 May 2018
|
72.8 kg
Lost so far: 8.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 49.25g | Prot: 44.67g | Carbs: 179.93g.
Breakfast: Gala Apples, Wegmans Greek Yogurt Vanilla Flavored, Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Walnuts. Lunch: Trader Joe's Tropical Mango Salad Kit, Trader Joe's Curry Cauliflower Quinoa Salad, Trader Joe's Pizza Veggie Burger, Trader Joe's Riced Cauliflower Stir Fry. Dinner: Falafel Wrap. Snacks/Other: Bananas . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olia_skazka's Weight History
|