Weigh In record (no journal entry) for 23 May 2018
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86 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 53.92g | Prot: 73.33g | Carbs: 152.54g.
Breakfast: Tirolez Requeijão Cremoso Light, Bauducco Torrada Integral (1). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Hamburguer de Carne Bovina. Dinner: Queijo Parmesão (Ralado), Dicel Palmito de Pupunha, Brócolis, Macarrão, Aurora Linguiça Toscana, Quero Feijão Carioca . Snacks/Other: Estrela do Oriente Castanha do Pará, Nestlé Iogurte Natural Desnatado. more...
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Gaining 1.4 kg a Week
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Mariahmaris's Weight History
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