zenini's Journal, 23 May 18


View Diet Calendar, 23 May 2018:
1607 kcal Fat: 62.86g | Prot: 139.89g | Carbs: 124.18g.   Breakfast: Ferrero Raffaello, Coffee, Strawberries, Lactantia Half & Half Cream, No Name Large Flake Oats. Lunch: President's Choice 0% Greek Yogurt - Plain, Tomatoes, Dry Whole Wheat Pasta, Cucumber (with Peel), Lilydale Chicken Breast Boneless Skinless. Dinner: Salmon, La Maison Fresh Garlic Caesar Dressing, Lettuce. Snacks/Other: Walnuts, Grapefruit (Pink and Red and White) , Liberte 2% Greek Yogurt, Rogers Natural Wheat Bran, Brie Cheese, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Quaker Rice Cakes. more...

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