Weigh In record (no journal entry) for 23 May 2018
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 102.74g | Prot: 198.75g | Carbs: 202.14g.
Breakfast: Rinderhackfleisch, Nudeln (Gekocht). Lunch: WellMix Protein Riegel (45g). Dinner: Reis (Gekocht), Brokkoli, Hähnchenbrust. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, 👊🏼Shake👊🏼. more...
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Losing 4.9 kg a Week
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Neverbreak71's Weight History
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