Weigh In record (no journal entry) for 23 May 2018
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 105.75g | Prot: 119.51g | Carbs: 58.55g.
Breakfast: Noci, Prosciutto Cotto, Uovo Fritto, Don Simon Succo d'arancia. Lunch: Fiorentini Si & no con Legumi Croccanti, Arachidi con Guscio (Mangiate Sgusciate), Olio d'oliva, Pomodori, Nostromo Tonno all'olio d'oliva. Dinner: Olive, Arachidi con Guscio (Mangiate Sgusciate), Olio Extra Vergine di Oliva, Insalata Mista Verde, Il Sole Kebab Pollo e Tacchino. more...
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Gaining 9.1 kg a Week
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