Weigh In record (no journal entry) for 23 May 2018
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101.9 kg
Lost so far: 10.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 34.43g | Prot: 89.98g | Carbs: 70.39g.
Breakfast: Gekookt Ei. Lunch: Arla Skyr Naturel, AH Advocado, Wasa Volkoren Cracker. Dinner: Kipfilet, AH Witte Asperges, Groente Kousenband. more...
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Losing 2.8 kg a Week
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neetakirpal's Weight History
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