Weigh In record (no journal entry) for 23 May 2018
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76.2 kg
Lost so far: 10.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 61.92g | Prot: 48.29g | Carbs: 139.24g.
Breakfast: Mandeln, DM Bio Reiswaffeln Natur, Banane, Milbona Skyr Pur, Marlene Waldhonig. Lunch: REWE Mini Mozzarella, Mayonnaise, Pommes Frites, Ketchup, Gemischter Salat mit Dressing. Dinner: Schär Crackers Pocket. Snacks/Other: Sellerie. more...
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Gaining 1.4 kg a Week
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