Weigh In record (no journal entry) for 23 May 2018
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62.3 kg
Lost so far: 11.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 26.26g | Prot: 100.09g | Carbs: 71.60g.
Lunch: Potatis (Skalad, med Salt, Kokt), Tulip Rökt Fläskfilé. Dinner: Penne, ICA Nötfärs 12%, Morötter, Kålrot, Tulip Rökt Fläskfilé. Snacks/Other: Göteborgs Smörgåsrån, Star Nutrition Whey-100, Garant Laktosfri Lättmjölk. more...
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Losing 0.7 kg a Week
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elin.kson's Weight History
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