Gurkä's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

63.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1362 kcal

Fat: 65.50g | Prot: 38.55g | Carbs: 140.74g. Breakfast: Sarotti No. 1 75% Edelbitter mit Kakaokernsplittern, Eat Natural Mandel & Aprikose, Bauer Der Kleine Bauer Heidelbeere Cassis. Lunch: Karotten. Dinner: Harter Parmesan, Soto Cashew Black Bean Burger, Feinkost Dittmann Getrocknete Tomaten, Edeka Grüner Spargel. more...

1488 kcal

Exercise: Nix - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Gurkä's Weight History

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Gurkä's Journal, 23 May 18

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Gurkä's Weight History