Weigh In record (no journal entry) for 23 May 2018
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103.1 kg
Lost so far: 31.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 60.36g | Prot: 157.53g | Carbs: 173.44g.
Breakfast: Snickers Snickers Sticks, Twix Twix, Alnatura Ahornsirup Grad A, Gut & Günstig Körniger Frischkäse, Aldi Milchbrötchen. Lunch: Ahornsirup, Magerquark, Sojasoße (Tamari), Asia Green Garden Teriyaki Marinade, Knoblauch, Zwiebeln, Grüne Brechbohnen, Rote Paprika, Möhren, Alnatura Bratöl, Rinderhüftsteak. Dinner: Äpfel, Möhren, Ofterdinger Hummus, Valess Filets. more...
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Losing 3.5 kg a Week
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Sophie v. Hasm's Weight History
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