Weigh In record (no journal entry) for 23 May 2018
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100.4 kg
Lost so far: 3.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 24.15g | Prot: 48.02g | Carbs: 118.34g.
Breakfast: Euro Shopper Cruesli, Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet. Lunch: Danone Hüttenkäse Bieslook Peterselie, Wasa Cracker Lichtgewicht. Dinner: Andijviestamppot. Snacks/Other: AH Blauwe Bessen. more...
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Losing 4.2 kg a Week
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bako2018's Weight History
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