Weigh In record (no journal entry) for 23 May 2018
|
72.9 kg
Lost so far: 11.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 3.00g | Prot: 7.40g | Carbs: 27.00g.
Breakfast: SPAR 2% Low Fat Milk, Weet-Bix Weet-Bix. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|