Weigh In record (no journal entry) for 18 July 2012
|
97 kg
Lost so far: 35 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 93.81g | Prot: 161.28g | Carbs: 188.45g.
Breakfast: Nutella, Schinken (Extra mager), Brotaufstrich, Gekochtes Ei, Vollkornbrötchen. Lunch: Vollkornbrötchen, Vollkornbrötchen, Dönerfleisch, Kalb. more...
|
Losing 81.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martin06112's Weight History
|