arining's Journal, 23 May 18

샐러드 양이 너무 적어서 ㅇㅅㅇ 역시 채소종류가 더 많아야 양이 안적군

View Diet Calendar, 23 May 2018:
1435 kcal Fat: 47.83g | Prot: 91.73g | Carbs: 156.84g.   Breakfast: 베지밀 17곡 한끼두유. Lunch: Quaker Oatmeal, 닭가슴살, 양배추, 토마토. Dinner: 계란말이, 꽃빵, 고추잡채. Snacks/Other: 덴마크 스트링치즈, 크라운 참 크래커. more...

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