Weigh In record (no journal entry) for 23 May 2018
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65.8 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 55.64g | Prot: 98.96g | Carbs: 198.76g.
Breakfast: 拿坡里 烤雞腿排, 小黃瓜, 番茄, 酸菜, 好市多 六張犁 五穀雜糧饅頭. Lunch: 雞腿, 青江菜, 炒雞蛋, 肉, 牛頭牌 沙茶醬, 白飯. Dinner: 豬肝, 長豆, 鳳爪, 泡菜, 花枝丸, 白飯. Snacks/Other: 富士蘋果, 荔枝. more...
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Gaining 0.7 kg a Week
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weng605106's Weight History
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