Weigh In record (no journal entry) for 23 May 2018
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 20.93g | Prot: 50.18g | Carbs: 147.09g.
Breakfast: 萬歲牌 蔓莓纖果, 義美 優酪乳, 蘋果(去皮), 香蕉. Lunch: 全脂牛奶, 米森 有機水果覆盆莓麥片, 菜包. Snacks/Other: Myprotein 乳清蛋白, 蜂蜜, 山本漢方製藥 大麥若葉粉末. more...
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Gaining 0.1 kg a Week
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Stephanie='s Weight History
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