Weigh In record (no journal entry) for 23 May 2018
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 123.69g | Prot: 46.99g | Carbs: 38.59g.
Breakfast: Aldi Spanish Chorizo Ring, Cashew Nuts, Tetley Tea with Semi-Skimmed Milk, Coffee, Tesco Double Cream. Lunch: Lidl Lardons, Hellmann's Caesar Dressing, Tesco Crispy Salad, Peanuts , Cathedral City Cheddar Cheese. Snacks/Other: Kit Kat Chunky (40g). more...
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Losing 0.7 kg a Week
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Elazzaris's Weight History
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