kimberly ann1's Journal, 22 May 18

kimberly ann1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2018

97.5 kg Lost so far: 2.3 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

784 kcal

Fat: 22.44g | Prot: 77.49g | Carbs: 70.91g. Breakfast: Premier Nutrition High Protein Shake - Vanilla, Dannon Greek Yogurt - Vanilla (Container). Lunch: Boiled Egg, Whole Wheat Bread. Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Fred Meyer Roasted Redskin Potatoes. Snacks/Other: Honeydew Melons. more...