Weigh In record (no journal entry) for 22 May 2018
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 66.08g | Prot: 78.97g | Carbs: 193.87g.
Breakfast: Schokokekse, Gut & Günstig Quark 40%. Lunch: Andechser Natur Bio Lassi Mango, Culinea Indisches Curry Napapiri, Basmati-Reis. Dinner: Milka Mini Eishörnchen. Snacks/Other: Ja! Harzer Käse. more...
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Gaining 1.8 kg a Week
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