Weigh In record (no journal entry) for 22 May 2018
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123.8 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: 100%.
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2873 kcal
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Fat: 116.35g | Prot: 94.22g | Carbs: 375.68g.
Breakfast: Banana, General Mills Multi Grain Cheerios, 2% Fat Milk. Lunch: Tomatoes, Cauliflower, Cucumber (with Peel), Broccoli, Vinegar (Cider), Hellmann's Real Mayonnaise, Chicken Breast, Carrots, Green Peppers, Radish. Dinner: Broccoli, Mini Ravioli, Rubschlager Bavarian Rye. Snacks/Other: Coca-Cola Cherry Coca-Cola Zero (Can), Ruffles Lightly Salted, Activia Lemon Yogurt, Quaker Harvest Crunch Granola Cereal Original, Gala Apples, Gala Apples, Gala Apples. more...
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3407 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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PetesLastChance's Weight History
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