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S_Nightcat
Journal
22 May 18
S_Nightcat's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
67.5 kg
Lost so far:
2.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
1514 kcal
Fat: 93.66g | Prot: 92.00g | Carbs: 80.08g.
Breakfast:
Красные Помидоры, ВкусВилл Сыр Сернурский Халумис, Жареное Яйцо, Клубника.
Lunch:
Братья Караваевы Салат с Курицей, Суп-Пюре из Шпината.
Dinner:
Куриный Бульон или Консоме, Куриная Грудка Вареная.
Snacks/Other:
Grow Food Морковный Торт с Творожным Кремом, Перекресток Сырники.
more...
2016 kcal
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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S_Nightcat's Weight History
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