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812 kcal
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Fat: 20.36g | Prot: 24.94g | Carbs: 139.00g.
Breakfast: Bran Flakes, Clover Full Cream Fresh Milk. Dinner: PnP Butternut, Naartjie, Lettuce Salad with Avocado, Tomato, and/or Carrots, I&J Chicken Breast Burger Patties, Apples, Parmalat Low Fat Fruit Yoghurt. Snacks/Other: Parmalat Low Fat Fruit Yoghurt. more...
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Rafeeqa@25's Weight History
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