Bieljowski's Journal, 22 May 18

Heel eind gefietst, dus ook wat lekkers verdiend.

View Diet Calendar, 22 May 2018:
1211 kcal Fat: 36.57g | Prot: 47.13g | Carbs: 170.76g.   Breakfast: AH Vers Groentesap Spinazie Komkommer Bleekselderij Appel Limoen. Lunch: Tosti Ham en Kaas, Chaudfontaine Bruisend Mineraalwater, Tosti Ham en Kaas. Dinner: Kisir. Snacks/Other: Wortelen, AH Zoete Pompoenhummus. more...
2591 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

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