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tata2138
Journal
22 May 18
tata2138's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
60.2 kg
Lost so far:
3.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
806 kcal
Fat: 38.66g | Prot: 59.43g | Carbs: 56.86g.
Breakfast:
Кофе Эспрессо, Домик в деревне Молоко 3,5%.
Lunch:
Творог 9%, Яйцо, Гарнец Овсяная Мука , Брест Литовск Сыр Лёгкий 35%.
Dinner:
Ряженка, Творог 9%.
Snacks/Other:
Груши.
more...
1497 kcal
Exercise:
Resting - 14 hours and 55 minutes, Abdominal (Sit Ups) - 5 minutes, Sleeping - 9 hours, Apple Health - 0 minutes.
more...
Losing 1.4 kg a Week
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tata2138's Weight History
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