Weigh In record (no journal entry) for 22 May 2018
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99.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 104.11g | Prot: 76.75g | Carbs: 141.23g.
Breakfast: Lätta Halvarine, AH Knäckebröd Muesli Crunch, Beemster 30+ Oude Kaas, Blue Band Goede Start, Johma Tonijnsalade zonder Mayonaise, AH Kipfilet Gerookt, Lidl Coburgerham, LU Cracotte. Lunch: Optimel Griekse Stijl Yoghurt Kers, AH Snoeptomaatjes, Old Amsterdam Oude Kaas 35+, Blue Band Goede Start, Volkoren Brood. Dinner: Hardgekookt Ei, Aviko Rosti Mini, AH Sla Compleet met Tomaat en Komkommer, AH Krokante Kipfiletschnitzel. Snacks/Other: Senseo Cappuccino, Friesche Vlag Halvamel (10ml), Liga Evergreen Crunchy Muesli Appel-Peer. more...
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Gaining 0.0 kg a Week
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Erikstorm's Weight History
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