Weigh In record (no journal entry) for 22 May 2018
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81.4 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 99.79g | Prot: 103.81g | Carbs: 224.36g.
Breakfast: Grøn Te, Kaffe, Urtekram Rugflager, Granatæble, Arla Cheasy Yoghurt Jordbær & Rabarber, Mandler, Crispy Food Fiber Kost. Lunch: Mou Aspargessuppe, Asparges, Hvidkål, Kyllingelår, Blomkål, Broccoli, Cherrytomater, Gulerødder, Vand. Dinner: Coca-Cola Coca-Cola Light, Mayo Hønsesalat, Sort Peber, Glyngøre Karrybidder, Glyngøre Marinerede Fileter, Blume Foods i/S Fedt med Løg, Agurk (med Skræl), Cherrytomater, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne. Snacks/Other: Frellesen Lakrids Chokolade Kugler, Coca-Cola Coca-Cola Light, Kage med Glasur (Hjemmeopskrift eller Købt), Kaffe. more...
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steady weight
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Mussejka's Weight History
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