Weigh In record (no journal entry) for 22 May 2018
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104.8 kg
Lost so far: 6.3 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 39.78g | Prot: 58.18g | Carbs: 192.91g.
Breakfast: Kaffe, Hallon, Fruktig Mellanmålsgröt Kokos Banan Jordgubb. Lunch: Kaffe, Jordgubbar, Hallon, Banan, Norrmejerier Lätt Creme Fraiche, Arla Keso Mini. Dinner: Arla Mjölk 3%, Arla Lättmjölk, Barbells Protein Pudding Pear & Vanilla, ICA Hjortronsylt, Piteortens Chark Ugnspannkaka. Snacks/Other: Kaffe, Kaffe, Kaffe. more...
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Losing 2.1 kg a Week
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bollen__'s Weight History
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