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It just occurred to me that since I started cutting out added sugars and limiting grains I'm feeling more energized. The afternoon slump is gone, apart from my boring job with saps my energy I certainly feels 10x better that when my diet was carb filled all day. I don't have crazy cravings which I can also attribute to meal prep, this has been my savior!
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1197 kcal
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Fat: 92.84g | Prot: 49.29g | Carbs: 50.72g.
Breakfast: Eskort Breakfast Sausages, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Avocados. Lunch: Butter, Brown Bread. Dinner: Pnp Farmstyle Chicken Soup. more...
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