Weigh In record (no journal entry) for 22 May 2018
|
50.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 47.40g | Prot: 62.95g | Carbs: 227.97g.
Breakfast: Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Bröd av Blandsäd. Lunch: Morötter, Sötpotatis, Stuvad Potatis, Bregott Bregott Ekologisk, Bröd av Blandsäd. Dinner: Salladskål, Kycklingfilé, Spaghetti. Snacks/Other: Wienerbröd, Päron, Banan. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evakarin_sigetty's Weight History
|