Weigh In record (no journal entry) for 21 May 2018
|
78 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 74.74g | Prot: 136.11g | Carbs: 226.61g.
Breakfast: Quinoa (Cocida), Hamburguesa Casera. Lunch: Aderezo a la Vinagreta, Palta, Pepino Cocombro Dill, Lechuga, Pescado Frito, Arroz Blanco, Lentejas Cocidas. Dinner: Jugo de Naranja, Pechuga de Pollo, Choclo, Zanahorias Pequeñas, Brócoli, Sandía. Snacks/Other: Karinto Maní Picante. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hernan.b.c's Weight History
|