|
970 kcal
|
Fat: 32.78g | Prot: 76.09g | Carbs: 99.46g.
Lunch: S&F Cream Crackers, Herring. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled) , Dole Chopped Romaine Lettuce, President's Choice Wild Sockeye Smoked Pacific Salmon . Snacks/Other: Granny Smith Apples, Coca-Cola Life. more...
|
|
3838 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Resting - 13 hours and 29 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 minute, Walking (slow) - 3/kph - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
getthepoundsoff's Weight History
|