Weigh In record (no journal entry) for 21 May 2018
|
79 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 18.53g | Prot: 22.46g | Carbs: 141.24g.
Lunch: Memela. Snacks/Other: Piña. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryrodjim80's Weight History
|