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oops
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107.3 kg
Lost so far: 15.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 113.51g | Prot: 142.90g | Carbs: 230.47g.
Breakfast: Del Destino Mango Slices, Boiled Egg, Silk Almond Unsweetened Original, Kellogg's All-Bran Buds, President's Choice Blue Menu Bran Flakes. Lunch: Beef or Meat Gravy, President's Choice Beef Pot Roast, Mashed Potatoes (Whole Milk and Butter Added), Cooked Green String Beans (from Frozen, Fat Not Added in Cooking). Dinner: President's Choice Mild Salsa, Tostitos Bite size rounds, Cheddar Cheese, Sweet Red Peppers, Scrambled Egg (Whole, Cooked). Snacks/Other: PVL Isogold, Ross Chocolates No Sugar Added Chocolate, Apples, PVL Isogold, Joe's Tasty Travels Roasted Jumbo Virginia Peanuts (Unsalted). more...
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Gaining 3.8 kg a Week
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makelikeatree's Weight History
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