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04/21/10
I feel good today. This morning I ate bowl of cereal, and 1 banana. I am drinking water throughout the day. I did eat a cake donut. This afternoon I will be doing at least an hour of exercise machine.
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1096 kcal
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Fat: 16.37g | Prot: 39.86g | Carbs: 196.13g.
Breakfast: donut, milk, cereal. Lunch: crystal light, rice, red kidney beans. Dinner: water, chicken stir fry. Snacks/Other: sun chips, water, banana. more...
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