BAR.....'s Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
122.9 kg Lost so far: 8.2 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1198 kcal Fat: 72.83g | Prot: 89.96g | Carbs: 48.72g.   Breakfast: Hillshire Farm Beef Summer Sausage, HEB Celery with All Natural Peanut Butter. Lunch: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Kirkland Signature Boneless Skinless Chicken Thighs, Chef Salad. Dinner: Raw Vegetable, Unjury Chicken Soup. more...
2103 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.4 kg a Week



     
 

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BAR.....'s Weight History


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