Weigh In record (no journal entry) for 21 May 2018
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 73.45g | Prot: 171.16g | Carbs: 221.06g.
Breakfast: Alpina Leche Deslactosada, Guadalupe Tostadas Integrales, Manitoba Mantequilla de Maní, Huevo. Lunch: La Constancia Mayonesa Light, Arroz Blanco (de Grano Medio, Cocido), Hígado de Ternera. Dinner: Avena, Huevo, Pechuga de Pollo sin Piel. Snacks/Other: Avena, Banano, Huevo. more...
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Gaining 0.6 kg a Week
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maurofit24's Weight History
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