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jakesmommie
Journal
17 Jul 12
jakesmommie's Journal, 17 Jul 12
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Weigh In record (no journal entry) for 17 July 2012
73.2 kg
Lost so far:
0.2 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2012:
479 kcal
Fat: 20.21g | Prot: 36.27g | Carbs: 46.56g.
Breakfast:
Creamy Peanut Butter, Navels Oranges, Saltine Crackers.
Lunch:
Saltine Crackers, Chunk Light Tuna in Water.
more...
2379 kcal
Exercise:
Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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jakesmommie's Weight History
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