Weigh In record (no journal entry) for 21 May 2018
|
77 kg
Lost so far: 2.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 44.91g | Prot: 46.43g | Carbs: 227.55g.
Breakfast: Reisdrink, Extra Mild, Reisdrink, Extra Mild, Reisdrink, Extra Mild, Reisdrink, Extra Mild. Lunch: Kichererbsen. Dinner: Barilla Pesto Rosso, Barilla Integrale Fusilli. Snacks/Other: Brownie. more...
|
|
1997 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliviagordonben's Weight History
|