CorchiDub's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
79.9 kg Lost so far: 3.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1400 kcal Fat: 60.03g | Prot: 49.66g | Carbs: 171.31g.   Breakfast: Lösgodis. Lunch: Coop Potatisklyftor med Skal, Kyckling. Dinner: Lohmanders Bearnaise Originaln, Chorizos, Potatismos. Snacks/Other: Vindruvor, Granny Smith-Äpplen, Mango. more...
2542 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

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CorchiDub's Weight History


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