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CorchiDub
Journal
21 May 18
CorchiDub's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
79.9 kg
Lost so far:
3.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
1400 kcal
Fat: 60.03g | Prot: 49.66g | Carbs: 171.31g.
Breakfast:
Lösgodis.
Lunch:
Coop Potatisklyftor med Skal, Kyckling.
Dinner:
Lohmanders Bearnaise Originaln, Chorizos, Potatismos.
Snacks/Other:
Vindruvor, Granny Smith-Äpplen, Mango.
more...
2542 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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CorchiDub's Weight History
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