ejtlaa's Journal, 21 May 18

verjaardags ⛖
55.9 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
609 kcal Fat: 14.51g | Prot: 44.94g | Carbs: 73.31g.   Breakfast: Lidl Magere Yoghurt. Lunch: Geroosterde of Gebakken Kip, Witte Rijst, Wortelen, Sperziebonen, Bleekselderij. more...
49 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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ejtlaa's Weight History


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