Weigh In record (no journal entry) for 21 May 2018
|
72.5 kg
Lost so far: 23 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 101.19g | Prot: 103.51g | Carbs: 176.58g.
Breakfast: Schwarzbrot, Lachs, Metzgerfrisch Kasseler Lachs, Weizenbrötchen, Jean Luc Französischer Brie, Kaffee mit Milch, K-Classic Mini-Frikadellen, Gekochtes Ei, Kirschtomaten. Snacks/Other: Pellkartoffeln, Vitakrone Weißkrautsalat, Ciabatta, Juwel Minutenschnitzel, Popp Kartoffelcreme, Bratwurst, Purland Grillrippe Arizona, Gummibärchen, Beck's Bier (330ml). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|