Weigh In record (no journal entry) for 21 May 2018
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 44.90g | Prot: 105.40g | Carbs: 196.49g.
Breakfast: Bröd av Blandsäd, Gouda eller Edamer Ost, Bregott Bregott Ekologisk. Lunch: Banan, Basmatiris (Kokt), Kycklingfilé, Olivolja, Salladskål. Dinner: Vitkål, Olivolja, Zucchini, Bulgur (Kokt), Kycklingfilé. Snacks/Other: Bregott Bregott Ekologisk, Bröd av Blandsäd, Äpple. more...
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Losing 0.4 kg a Week
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evakarin_sigetty's Weight History
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