evakarin_sigetty's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
51.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1575 kcal Fat: 44.90g | Prot: 105.40g | Carbs: 196.49g.   Breakfast: Bröd av Blandsäd, Gouda eller Edamer Ost, Bregott Bregott Ekologisk. Lunch: Banan, Basmatiris (Kokt), Kycklingfilé, Olivolja, Salladskål. Dinner: Vitkål, Olivolja, Zucchini, Bulgur (Kokt), Kycklingfilé. Snacks/Other: Bregott Bregott Ekologisk, Bröd av Blandsäd, Äpple. more...
Losing 0.4 kg a Week

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evakarin_sigetty's Weight History


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