Weigh In record (no journal entry) for 21 May 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 71.37g | Prot: 207.33g | Carbs: 373.92g.
Lunch: Banane, Uncle Bens Ris, X-Tra Tonfisk i Vatten, Coop Fläskkarré. Dinner: Aptonia Whey, Arla Mellanmjölk 1,5%, Tofu Soyeux Extra Ferme, Garant Fläskfärs, Uncle Bens Ris. Snacks/Other: Finax Sunt och Gott, Arla Mild Yogurt Vanilj Låg Socker, Arla Mellanmjölk 1,5%, Aptonia Whey, Aptonia Choco Cereal Bars, Mandarine. more...
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Losing 16.1 kg a Week
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serge de gosson's Weight History
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