Lamb3's Journal, 20 May 18

p.s. 37g Protein, 285 calories !! ;)

View Diet Calendar, 20 May 2018:
1639 kcal Fat: 25.36g | Prot: 57.95g | Carbs: 186.53g.   Breakfast: Oatmeal. Lunch: Cherry Tomatoes, Parmesan Cheese (Grated), Broccoli, Cooked Egg White, IHOP Scrambled Egg. Dinner: Kohinoor Mild Peshawari Dal Makhani, White Rice (Long-Grain, Cooked), Tasty Bite Aloo Palak. Snacks/Other: Rum, Sangria. more...
3237 kcal Exercise: Watching TV/Computer - 19 hours, Sleeping - 5 hours. more...

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