Weigh In record (no journal entry) for 20 May 2018
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85.5 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2954 kcal
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Fat: 65.69g | Prot: 189.68g | Carbs: 379.21g.
Lunch: White Rice (Long-Grain, Cooked), Chef Boyardee Spaghetti & Meatballs, Skinless Chicken Breast, Bagel, HEB Strawberry Whipped Cream Cheese Spread. more...
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Gaining 0.3 kg a Week
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espinosa_ramiro's Weight History
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