Weigh In record (no journal entry) for 20 May 2018
|
67.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 90.45g | Prot: 117.98g | Carbs: 42.77g.
Breakfast: Café (Infusão), Frimesa Queijo Mussarela Fatiado. Lunch: Schweppes Citrus Light, Repolho, Salada de Maionese, Churrasco. Dinner: Elisa Creme de Amendoim, Mortadela, Banana-Maçã, Morangos, Café (Infusão), Iogurte Natural de Leite Integral, Vila Alimentos Semente de Chia, Abacate. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClovisGoncalves's Weight History
|