zenini's Journal, 20 May 18


View Diet Calendar, 20 May 2018:
1565 kcal Fat: 61.07g | Prot: 132.35g | Carbs: 122.58g.   Breakfast: Strawberries , No Name Large Flake Oats, Coffee, Egg, e.d. Smith Triple Fruits, Lactantia Half & Half Cream, Unsalted Butter Stick. Lunch: Tomatoes, Sesame Oil , Cucumber (with Peel), Beef Eye Of Round (Trimmed to 1/8" Fat), Dry Whole Wheat Pasta. Dinner: Low Sodium Mozzarella Cheese, La Maison Fresh Garlic Caesar Dressing, Lettuce, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Walnuts, Liberte 2% Greek Yogurt, Natural Selections Oven Roasted Turkey Breast, Rogers Natural Wheat Bran, Philadelphia Light Cream Cheese, Quaker Rice Cakes. more...

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Comments 
that looks delicious!!! 
20 May 18 by member: kiddiebqueen
It is an oatmeal pancake with bran 👍 
20 May 18 by member: zenini

     
 

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