I have been doing 100% Atkins.Have'nt lost any wt the last few days.I actually gained a pound.What can a poor boy do? I have not exercise much in the last few weeks because of back problems.I'm just stuck at the moment.
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115.2 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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Gaining 1.1 kg a Week
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