oliviagordonben's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
77.4 kg Lost so far: 1.7 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
1426 kcal Fat: 96.68g | Prot: 27.77g | Carbs: 102.59g.   Lunch: Garlic, Olive Oil, Fresh Lemon Juice, Tahini Sesame Butter Seeds, Bonduelle Kichererbsen. Dinner: Hosan Udon Nudeln. Snacks/Other: McDonald's Brownie. more...
2007 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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oliviagordonben's Weight History


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