Weigh In record (no journal entry) for 20 May 2018
|
105.4 kg
Lost so far: 5.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
2035 kcal
|
Fat: 84.06g | Prot: 98.06g | Carbs: 224.07g.
Breakfast: Blandad Sallad, Kavli Hamburgerdressing, Ketchup, Scan Hamburgare, Korvbrödsbagarn Hamburgerbröd. Lunch: ICA Gott Liv Jordgubbssylt, Vispgrädde, Vanlig Våffla. Dinner: Fajita med Kyckling och Grönsaker. Snacks/Other: Kaffe, Kaffe, Bär, Tyngre Proteinpudding. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bollen__'s Weight History
|